You may have noticed that the prices of many things have gone up significantly within the last year. When I started my juice bar...

“Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.”...

When I turned 27 I experienced what felt like a quarter life crisis. I felt anxious and nervous almost everyday and I didn't know why....

I wrote this in 2018: You think you have a clear idea of what it is that you are passionate about.  Then all of the sudden you begin...

In 2018, I experienced a lot of resistance. I learned a LOT about myself, and how hard it is to let go of my ego. I had to learn how to...

Remembering your worth is a practice. It's something that you have to remind yourself of constantly. It's important to be aware of your...

First time making a barely soup! It was super easy to make. Lately me and my sisters have been spending a lot of time in the kitchen...

Last weekend I spent some time with friends for one of my lovely friend's birthday. That Saturday afternoon we had a late lunch in...

My biggest challenge has always been feeling disappointed for not being where I wanted to be. To me that means having a successful...

The other day I caught myself bringing up a useless topic to my friend. It was brought up only because I wanted to start a conversation....