Thu, Jan 10 | Fearless Yoga

TRE Thursday's- Merced (1)

Price: $15 In this one hour class you will be guided through meditation, learn simple mindfulness tools, and led through simple therapeutic stretches that will help you activate your neurogenic tremor influenced by David Berceli.
Registration is Closed

Time & Location

Jan 10, 2019, 7:00 PM – Jan 24, 2019, 8:00 PM
Fearless Yoga, 79 W Alexander Ave, Merced, CA 95348

About The Event

In this one hour class you will be guided through meditation, learn simple mindfulness tools, and led through simple therapeutic stretches that will help you activate your neurogenic tremor influenced by David Berceli. These exercises will help you release deep rooted tension that was caused by physical or emotional stress. TRE uses gentle exercises to release the psoas muscle, the deepest and largest muscle in the body. This powerful muscle holds physical, emotional, and mental stress that we carry in our bodies over the course of our lives.

Price: $15

Registration is Closed

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